Quick Fish Kebabs Recipe

Have you ever had one of those days where you crave something fresh, flavorful, and just a tad bit exotic? Well, these grilled fish kebabs are here to save the day!

I love how these Quick Fish Kebabs combine firm white fish with the bright bell peppers and aromatic spices like cumin and paprika that I’ve come to associate with good fish tacos. With just a touch of olive oil and lemon juice, these skewers deliver a satisfying meal that can only be described as a healthy, protein-rich fish taco in a very portable form.

Ingredients

• Firm White Fish Fillets: High in protein, low in fat; offers omega-3 fatty acids.
• Olive Oil: Heart-healthy fats; adds richness and depth.
• Lemon Juice: Boosts flavor; vitamin C-rich; aids digestion.
• Minced Garlic: Adds pungency; contains antioxidants; supports immunity.
• Paprika: Provides warmth and color; rich in vitamins A and E.
• Ground Cumin: Earthy flavor; aids digestion; anti-inflammatory.
• Bell Peppers: Sweet and crisp; high in vitamin C and fiber.
• Red Onion: Sweetly pungent; supports heart health; high in antioxidants.

Ingredient Quantities

• 1 lb (450g) firm white fish fillets, cut into 1-inch pieces
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 2 teaspoons minced garlic
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• Salt and pepper to taste
• 1 red bell pepper, cut into 1-inch pieces
• 1 yellow bell pepper, cut into 1-inch pieces
• 1 red onion, cut into wedges
• Fresh parsley, chopped, for garnish
• Lemon wedges, for serving

How to Make this

1. Mix the olive oil, lemon juice, minced garlic, paprika, and ground cumin in a large bowl.

2. Toss the fish pieces in the bowl to coat them well with the marinade. Allow the fish to sit in the marinade for 15-20 minutes to enable the flavors to meld.

3. A medium-high heat, apply it to a grill or grill pan in order to preheat.

4. Skewer the marinated fish pieces, alternating them with red bell pepper, yellow bell pepper, and red onion pieces onto the skewers.

5. Grill grates or a grill pan should be oiled lightly to prevent food from sticking to them.

6. Put the skewers on the grill and let them stay there for about 3-4 minutes per side, or until the fish is cooked through and has nice markings from the grill.

7. Take the skewers off the grill and place them onto a serving platter.

8. Chop fresh parsley. Use it to garnish the fish kebabs.

9. Kebabs should be served without delay, accompanied by lemon wedges.

10. Relish your rapidly prepared, scrumptious fish kebabs with your favorite side!

Equipment Needed

1. Large mixing bowl
2. Spoon or whisk
3. Cutting board
4. Sharp knife
5. Skewers
6. Grill or grill pan
7. Brush (for oiling grill/grill pan)
8. Tongs
9. Serving platter
10. Chopping knife (for parsley)
11. Citrus juicer (optional, for lemon juice)

FAQ

• Can I use a different type of fish for the kebabs?Indeed, any firm white fish such as cod, halibut, or haddock will perform admirably.
• How do I prevent the fish from sticking to the grill?Make sure the grill grates are clean and well-oiled before grilling.
• Can I prepare these kebabs ahead of time?The fish can be marinated and the vegetables prepped a few hours beforehand. But they should be skewered and grilled just before serving.
• Is there a substitute for red and yellow bell peppers?Green bell peppers, zucchini, or cherry tomatoes can be used instead.
• How long should I grill the kebabs?Cook the fish on the grill for about 8-10 minutes, turning frequently, until it is opaque and done. You can tell it’s done when it flakes easily with a fork.
• What can I serve with the fish kebabs?You might want to consider serving them with a side of rice, salad, or pita bread.
• Can these be made indoors if I don’t have a grill?Certainly, a grill pan or your oven’s broiler can be used. Just adjust the cooking times and carry on as directed.

Quick Fish Kebabs Recipe Substitutions and Variations

Substitute firm white fish fillets with salmon or tuna for a different flavor.
Olive oil: Substitute with avocado oil or melted coconut oil.
Lime juice: Substitute with lemon juice for a zesty flavor.

Unless you are working in a very large-scale operation where you need to maintain a uniform product across batches, you should feel free to select whichever type of citrus you enjoy the most. Likewise, if you enjoy more than one type of citrus, you can use this base recipe to create a variety of juices. This isn’t to suggest that you shouldn’t enjoy fresh-squeezed juice from any one variety as-is.
Paprika: For a spicy kick, try smoked paprika or chili powder.
Red and yellow bell peppers: If you don’t have these kinds, then just use some green bell peppers or slice up a zucchini.

Pro Tips

1. Marinade Enhancement: Add a pinch of cayenne pepper or a dash of chili flakes to the marinade for an added kick of heat, if you like a bit of spice.