Ever had one of those days where your taste buds are craving a tropical escape? Well, fear not, because this mango lassi is your chilled-out passport to pure bliss!
I love the creamy refreshment of a Mango Lassi, a perfect blend of ripe mango and smooth yogurt, with a hint of cardamom. I like adding milk for a silkier texture.
It’s a treat rich in Vitamin C and probiotics, which I think makes it both delicious and nutritious.
Mango Lassi Recipe Ingredients
- Mango: Rich in vitamins A, C; natural sweetness adds delightful flavor.
- Plain Yogurt: Provides protein and probiotics; creamy texture enhances drink.
- Milk: Adds calcium and protein; helps achieve smooth consistency.
- Sugar: Sweetens to taste, balances tart yogurt and mango flavor.
- Cardamom: Optional aromatic spice; adds warmth and exotic flavor.
Mango Lassi Recipe Ingredient Quantities
- 1 cup ripe mango, peeled and chopped (fresh or canned mango pulp can be used)
- 1 cup plain yogurt
- 1/2 cup milk
- 2-3 tablespoons sugar (adjust to taste)
- 1/4 teaspoon ground cardamom (optional)
- Ice cubes (as needed)
- Mint leaves or a sprinkle of cardamom for garnish (optional)
How to Make this Mango Lassi Recipe
1. Place the ripe mango pieces or canned mango pulp into a blender.
2. Add the plain yogurt to the blender with the mango.
3. Pour in the milk to help blend the mixture smoothly.
4. Add 2 to 3 tablespoons of sugar, adjusting based on the sweetness of the mango.
5. If desired, add 1/4 teaspoon of ground cardamom for an aromatic flavor.
6. Blend the mixture on high speed until smooth and creamy.
7. Check the consistency and add ice cubes to the blender if you prefer a colder and thicker lassi.
8. Blend again until the ice is crushed and fully incorporated.
9. Taste and adjust sweetness by adding more sugar if needed.
10. Pour the mango lassi into glasses and garnish with mint leaves or a sprinkle of cardamom, if desired. Serve immediately.
Mango Lassi Recipe Equipment Needed
1. Blender
2. Measuring cups
3. Measuring spoons
4. Knife
5. Cutting board
6. Glasses (for serving)
FAQ
- Can I use canned mango pulp instead of fresh mango?
Yes, you can use canned mango pulp if fresh mangoes are not available. Just adjust the sugar accordingly as canned pulp might be already sweetened. - Is it necessary to add cardamom?
No, cardamom is optional. It adds a nice aromatic flavor, but the lassi will still taste delicious without it. - Can I make Mango Lassi vegan?
Yes, replace yogurt with a non-dairy yogurt like coconut or almond yogurt, and use a plant-based milk such as almond milk or soy milk. - How do I make Mango Lassi thicker?
Reduce the amount of milk or add more yogurt to achieve a thicker consistency. - Can I store leftover Mango Lassi?
It’s best enjoyed fresh, but you can store it in the fridge for up to a day. Shake or stir well before serving again. - Is there a substitute for sugar?
You can use honey, agave syrup, or a sugar substitute to sweeten the lassi to your taste.
Mango Lassi Recipe Substitutions and Variations
- You can use almond milk or coconut milk instead of regular milk for a dairy-free option.
- Honey or agave syrup can be used as a substitute for sugar to add a different sweetness flavor profile.
- Greek yogurt can be used in place of plain yogurt for a thicker consistency.
- Instead of ground cardamom, a splash of vanilla extract can be used for a different aromatic touch.
- If fresh mango is unavailable, canned mango pulp or frozen mango chunks can be effective substitutes.
Pro Tips
1. Use Frozen Mango: If you want a thicker and colder lassi without adding too much ice, consider using frozen mango chunks. This will ensure a refreshing drink with a more intense mango flavor.
2. Chill Your Ingredients: For a perfectly cold lassi, make sure your yogurt and milk are chilled before blending. This minimizes the need for ice, which can dilute the flavor.
3. Adjust the Sweetness: Start with less sugar and blend. Taste before adding more, considering the natural sweetness of your mangoes. This way, you avoid oversweetening.
4. Strain for Smoothness: For an ultra-smooth lassi, pour the blended mixture through a fine mesh sieve to remove any fibrous bits from the mango or yogurt lumps.
5. Experiment with Flavors: Try adding a pinch of saffron or a few drops of rose water for a unique twist. These flavors complement mango well and can add an exotic touch to your lassi.
Mango Lassi Recipe
My favorite Mango Lassi Recipe
Equipment Needed:
1. Blender
2. Measuring cups
3. Measuring spoons
4. Knife
5. Cutting board
6. Glasses (for serving)
Ingredients:
- 1 cup ripe mango, peeled and chopped (fresh or canned mango pulp can be used)
- 1 cup plain yogurt
- 1/2 cup milk
- 2-3 tablespoons sugar (adjust to taste)
- 1/4 teaspoon ground cardamom (optional)
- Ice cubes (as needed)
- Mint leaves or a sprinkle of cardamom for garnish (optional)
Instructions:
1. Place the ripe mango pieces or canned mango pulp into a blender.
2. Add the plain yogurt to the blender with the mango.
3. Pour in the milk to help blend the mixture smoothly.
4. Add 2 to 3 tablespoons of sugar, adjusting based on the sweetness of the mango.
5. If desired, add 1/4 teaspoon of ground cardamom for an aromatic flavor.
6. Blend the mixture on high speed until smooth and creamy.
7. Check the consistency and add ice cubes to the blender if you prefer a colder and thicker lassi.
8. Blend again until the ice is crushed and fully incorporated.
9. Taste and adjust sweetness by adding more sugar if needed.
10. Pour the mango lassi into glasses and garnish with mint leaves or a sprinkle of cardamom, if desired. Serve immediately.
