Mango Lassi Popsicles Recipe

This mango lassi popsicle recipe is my absolute favorite because it perfectly combines the tropical sweetness of mango with the creamy tang of Greek yogurt, making it a refreshing go-to treat. Plus, the hint of cardamom and lime gives it an exotic twist that feels both nostalgic and gourmet, just like a mini-vacation in every bite!

I enjoy changing classic tastes into amusing, healthful snacks. My Mango Lassi Popsicles are a delightful mix of fresh mango, creamy Greek yogurt, and coconut milk.

A pinch of ground cardamom and the zest of fresh lime juice give these pops a wonderful twist, while honey supplies just the right amount of sweetness. These popsicles are a great way to get your probiotics and vitamins—and they’re super fun to eat!

Ingredients

Vitamin C is abundant in mango; it supplies natural sweetness.

Greek yogurt: Contains a high level of protein, a buttery consistency, and a sharp taste.

Coconut Milk: Contributes creamy, fragrant flavor and heart-healthy fats.

Honey: Adds sweetness and floral notes.

Cardamom is an aromatic spice that enhances the complexity of flavors.

Lime Juice: Fresh acidity that balances sweetness.

Ingredient Quantities

• 2 cups ripe mango chunks, fresh or frozen
• 1 cup plain Greek yogurt
• 1/2 cup coconut milk or whole milk
• 3 tablespoons honey or sugar, adjust to taste
• 1/2 teaspoon ground cardamom
• 1 tablespoon fresh lime juice
• Pinch of salt (optional)

Instructions

1. Insert the mature mango sections into a blending machine and blend them until they are no longer in chunk form and smoothness is achieved.

2. In the blender with the mango puree, place Greek yogurt, coconut milk, honey, ground cardamom, fresh lime juice, and a pinch of salt.

3. Combine all the elements together until they yield one, smooth, creamy mixture.

4. Sample the amalgam and fine-tune the sweetness, if there’s any need, by incorporating additional honey or sugar.

5. Fill the popsicle molds with the blended mixture, but don’t fill them all the way to the top—leave a small gap that will allow for expansion as the popsicles freeze.

6. Lightly strike the molds against the counter to dislodge any air bubbles trapped inside.

7. Place popsicle sticks in the molds so that they remain upright.

8. The molds for the popsicles should be put in the freezer for a minimum of 4-6 hours, or until they are completely frozen.

9. To remove, dip the popsicle molds briefly in warm water to help release the popsicles.

10. Savor the delicious mango lassi popsicles as a delightful treat!

Equipment Needed

1. Blender
2. Popsicle molds
3. Popsicle sticks
4. Measuring cups
5. Measuring spoons
6. Knife
7. Cutting board
8. Spoon or spatula
9. Counter or flat surface for tapping molds
10. Freezer
11. Bowl of warm water (for releasing popsicles)

FAQ

• Q: Can I use canned mango instead of fresh or frozen?Q: What do you think about using canned mango?

  A: You can use it, but you’ll want to make sure it’s not sweetened. If it is, then you need to adjust the recipe and/or lessen the amount of honey or sugar used.

• Q: Is there a substitute for Greek yogurt?Yogurt, either regular or an alternative like coconut yogurt, can work, but the texture may vary slightly.
• Q: How can I make these popsicles vegan?Substitute honey with agave syrup or maple syrup and use a yogurt made from plants.
• Q: How long do the popsicles need to freeze?A: Usually, they require approximately 4-6 hours to freeze completely, but for the best results, with firmly set popsicles, it’s recommended to freeze them overnight.
• Q: Can I add other fruits to this recipe?Fruits such as bananas or berries can certainly be added. Blend them with the mango for a different flavor profile.
• Q: What does cardamom add to the recipe?A: An aromatic spice that is warm and fruity and creamy is cardamom. It adds a lot to flavors.
• Q: Is it necessary to add lime juice?Balancing the sweetness and adding a light and fresh note is lime juice. Feel free to add it, or not, depending on your taste preferences.

Substitutions and Variations

To prepare chunks of mango: Use ripe peaches or papaya in their place.
Replace Greek yogurt with regular plain yogurt, or a non-dairy yogurt alternative, to accommodate dietary restrictions.
In place of coconut milk, use almond or cashew milk for a nutty flavor.
When substituting for honey, use maple syrup or agave nectar as a sweetener alternative.
If you don’t have ground cardamom, try using either cinnamon or nutmeg for a different taste profile.

Pro Tips

1. For an extra burst of flavor, consider adding a pinch of saffron threads to the mixture before blending. The saffron will infuse a rich aroma and enhance the taste of the popsicles.

2. To achieve an even creamier texture, use full-fat Greek yogurt and coconut milk. This will give the popsicles a luxurious mouthfeel without compromising on health benefits.

3. If you prefer a stronger mango flavor, try adding a splash of mango juice or puree to the mixture. This will intensify the fruitiness and make the popsicles even more refreshing.

4. For a fun twist on presentation, mix in small mango chunks or swirl a bit of pureed mango into the blend before freezing. This creates a visually appealing texture and adds bursts of flavor.

5. Store the popsicles in an airtight container or wrap them individually in parchment or wax paper before placing them back in the freezer. This helps prevent freezer burn and maintains the fresh flavor.