Aloo Bhindi Recipe

I paired crisp okra and golden potatoes into a playful riff on Indian cooking that hides a clever secret.

A photo of Aloo Bhindi Recipe

I never thought potatoes and okra could argue so much on one plate. When I first tossed potatoes with sliced bhindi I swore they would never get along, but somehow they do, with this version that plays with textures and tiny surprises.

My hands got messy, I laughed at my own timing, and the result made me actually second guess every bland side dish I know. It’s simple enough for a weeknight but weirdly clever when guests ask whats in it, and yes, its one of my favorite quick fixes.

Indian Cooking

Ingredients

Ingredients photo for Aloo Bhindi Recipe

  • Potatoes: Starchy, filling, provides carbs and some fiber, gives creamy texture and mild sweetness.
  • Okra (bhindi): High in fiber, low calorie, mucilaginous texture, keeps dish light and healthy.
  • Oil (vegetable or mustard): Adds richness, helps frying, mustard oil gives a pungent aroma and sharper flavor.
  • Cumin seeds: Warm earthy spice, aids digestion, tiny seeds give toasty aromatic boost.
  • Turmeric: Bright color, mild bitter peppery note, anti inflammatory benefits and antioxidants.
  • Garlic and ginger: Zingy aromatics, bring heat and depth, also antimicrobial and immune friendly.
  • Amchur powder or lemon juice: Adds bright sour tang, balances spices, makes the flavors pop.
  • Gram flour (besan) optional: Lightly coats veggies, reduces sliminess, adds nutty flavor and slight crisp.
  • Cilantro: Fresh herb, adds green freshness, mild citrusy notes and finishing color.

Ingredient Quantities

  • 2 medium potatoes (about 400 g)
  • 250 to 300 g okra (bhindi)
  • 3 tablespoons vegetable oil or mustard oil
  • 1 teaspoon cumin seeds (jeera)
  • 1 medium onion
  • 1 medium tomato (optional)
  • 2 green chillies
  • 2 to 3 garlic cloves
  • 1 inch fresh ginger or 1 teaspoon ginger paste
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1/2 to 1 teaspoon red chilli powder
  • 1/4 to 1/2 teaspoon garam masala (optional)
  • 1 teaspoon amchur powder or 1 tablespoon lemon juice
  • 1 tablespoon gram flour (besan) optional
  • Salt to taste
  • 2 tablespoons fresh cilantro (coriander) leaves

How to Make this

1. Prep everything first: peel and cut 2 medium potatoes into bite size cubes, put them in water for 5 minutes to remove surface starch then drain and pat dry; wash 250-300 g okra, dry very well with a towel then trim the tops and slice into 1 inch pieces; finely slice 1 onion, chop 2 green chillies, mince 2-3 garlic cloves and 1 inch ginger (or use 1 tsp ginger paste), chop 1 tomato if using and chop cilantro for garnish.

2. If you want less slime and extra crispness toss the dry okra with 1 tablespoon gram flour (besan) and a pinch of salt, mix well so pieces are lightly coated, set aside.

3. Heat 2 tablespoons vegetable or mustard oil in a heavy skillet over medium-high heat. Add the potatoes with a pinch of salt and 1/4 teaspoon turmeric powder and fry, stirring occasionally, until golden and mostly cooked through about 8 to 10 minutes. Remove potatoes to a plate and keep warm.

4. In the same pan add the remaining 1 tablespoon oil if needed. Add 1 teaspoon cumin seeds and let them sizzle for a few seconds, then add the sliced onion, green chillies, garlic and ginger. Saute until the onion is soft and lightly browned.

5. Add the chopped tomato if using and cook until it breaks down, about 2 to 3 minutes.

6. Sprinkle in the remaining 1/4 teaspoon turmeric, 1 teaspoon coriander powder, 1/2 to 1 teaspoon red chilli powder (to taste) and 1/4 to 1/2 teaspoon garam masala if using. Stir and cook the spices for 30 seconds so they bloom.

7. Add the okra to the pan and stir to coat with the onion-spice mix. Cook on medium-high heat without crowding and with occasional stirring until the okra is tender and starting to brown, about 8 to 12 minutes. Dont stir constantly or it will get soggy.

8. Return the fried potatoes to the pan, gently mix everything together and cook 3 to 4 more minutes so flavors meld and potatoes heat through. Taste and adjust salt.

9. Finish with 1 teaspoon amchur powder or 1 tablespoon lemon juice, sprinkle chopped cilantro and give one last gentle stir. Serve hot with roti or rice. Tips: make sure okra is bone dry before cooking, use high heat to get it crisp, and cook potatoes separately for the best texture.

Equipment Needed

1. Heavy skillet or large nonstick frying pan (for frying potatoes and okra)
2. Cutting board
3. Sharp chef’s knife
4. Mixing bowls (one to soak potatoes, one to toss okra with besan)
5. Colander or fine strainer (to drain potatoes)
6. Clean kitchen towel or paper towels to dry okra well
7. Measuring spoons (for spices) and 1 tablespoon measure
8. Spatula or wooden spoon for stirring
9. Tongs or slotted spoon and a plate to hold the fried potatoes before adding back in

FAQ

Aloo Bhindi Recipe Substitutions and Variations

  • Potatoes: swap with sweet potato for a sweeter softer finish, cauliflower florets for a low carb option that soaks up spices, or peeled turnips if you want a firmer earthy bite
  • Okra (bhindi): use zucchini for a similar texture and quick cooking, green beans if you prefer a crisp snap, or eggplant for a creamier mouthfeel
  • Oil: if you dont have mustard oil try ghee for nutty richness, sunflower or peanut oil for a neutral high heat option, or light olive oil but avoid extra virgin for frying
  • Amchur powder or lemon juice: swap with tamarind paste for deeper tang, plain lemon juice if on hand, or a splash of white vinegar in a pinch

Pro Tips

1) Make the okra bone dry, seriously. Any surface moisture = slime, so pat with towels, let it air for a few minutes, then if you want extra crunch toss the pieces lightly in a tablespoon of besan and a pinch of salt. Dont crowd the pan when you put them in, they need space to brown.

2) Dont skip the pre-cook for the potatoes. Soaking and drying them, then frying until golden gives you a contrast of textures — soft inside, crisp outside — and keeps the dish from turning mushy when mixed with the okra.

3) Use a heavy, wide pan and keep the heat relatively high so veggies brown instead of steam, and stop stirring every 10 seconds. If you stir constantly it will release juices and get soggy, so move the pieces around just enough to brown on most sides.

4) Brighten it at the end, not the start. Add lemon juice or amchur right at the finish and toss in cilantro last, that way the flavors pop and stay fresh. If you like a smoky edge, use mustard oil for some of the fat, but heat it briefly first to tame the raw bite.

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Aloo Bhindi Recipe

My favorite Aloo Bhindi Recipe

Equipment Needed:

1. Heavy skillet or large nonstick frying pan (for frying potatoes and okra)
2. Cutting board
3. Sharp chef’s knife
4. Mixing bowls (one to soak potatoes, one to toss okra with besan)
5. Colander or fine strainer (to drain potatoes)
6. Clean kitchen towel or paper towels to dry okra well
7. Measuring spoons (for spices) and 1 tablespoon measure
8. Spatula or wooden spoon for stirring
9. Tongs or slotted spoon and a plate to hold the fried potatoes before adding back in

Ingredients:

  • 2 medium potatoes (about 400 g)
  • 250 to 300 g okra (bhindi)
  • 3 tablespoons vegetable oil or mustard oil
  • 1 teaspoon cumin seeds (jeera)
  • 1 medium onion
  • 1 medium tomato (optional)
  • 2 green chillies
  • 2 to 3 garlic cloves
  • 1 inch fresh ginger or 1 teaspoon ginger paste
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1/2 to 1 teaspoon red chilli powder
  • 1/4 to 1/2 teaspoon garam masala (optional)
  • 1 teaspoon amchur powder or 1 tablespoon lemon juice
  • 1 tablespoon gram flour (besan) optional
  • Salt to taste
  • 2 tablespoons fresh cilantro (coriander) leaves

Instructions:

1. Prep everything first: peel and cut 2 medium potatoes into bite size cubes, put them in water for 5 minutes to remove surface starch then drain and pat dry; wash 250-300 g okra, dry very well with a towel then trim the tops and slice into 1 inch pieces; finely slice 1 onion, chop 2 green chillies, mince 2-3 garlic cloves and 1 inch ginger (or use 1 tsp ginger paste), chop 1 tomato if using and chop cilantro for garnish.

2. If you want less slime and extra crispness toss the dry okra with 1 tablespoon gram flour (besan) and a pinch of salt, mix well so pieces are lightly coated, set aside.

3. Heat 2 tablespoons vegetable or mustard oil in a heavy skillet over medium-high heat. Add the potatoes with a pinch of salt and 1/4 teaspoon turmeric powder and fry, stirring occasionally, until golden and mostly cooked through about 8 to 10 minutes. Remove potatoes to a plate and keep warm.

4. In the same pan add the remaining 1 tablespoon oil if needed. Add 1 teaspoon cumin seeds and let them sizzle for a few seconds, then add the sliced onion, green chillies, garlic and ginger. Saute until the onion is soft and lightly browned.

5. Add the chopped tomato if using and cook until it breaks down, about 2 to 3 minutes.

6. Sprinkle in the remaining 1/4 teaspoon turmeric, 1 teaspoon coriander powder, 1/2 to 1 teaspoon red chilli powder (to taste) and 1/4 to 1/2 teaspoon garam masala if using. Stir and cook the spices for 30 seconds so they bloom.

7. Add the okra to the pan and stir to coat with the onion-spice mix. Cook on medium-high heat without crowding and with occasional stirring until the okra is tender and starting to brown, about 8 to 12 minutes. Dont stir constantly or it will get soggy.

8. Return the fried potatoes to the pan, gently mix everything together and cook 3 to 4 more minutes so flavors meld and potatoes heat through. Taste and adjust salt.

9. Finish with 1 teaspoon amchur powder or 1 tablespoon lemon juice, sprinkle chopped cilantro and give one last gentle stir. Serve hot with roti or rice. Tips: make sure okra is bone dry before cooking, use high heat to get it crisp, and cook potatoes separately for the best texture.

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