Air Fryer Tandoori Chicken Recipe

I absolutely love this recipe because it gives me all the vibrant flavors of classic tandoori chicken without needing a traditional tandoor oven, thanks to my air fryer. The combination of warm spices and the tangy yogurt marinade makes every bite irresistibly delicious and perfect for impressing friends at a dinner party!

Change your dinner pattern with my Air Fryer Tandoori Chicken recipe. I use a delightful mix of spices—cumin, turmeric, and garam masala—that makes not just a marinade, but a flavor party!

Combined with the creamy yogurt that tames the heat and allows the spices to penetrate the chicken and the zesty lemon juice that gives it a nice tang, this method offers a healthier alternative that’s rich in protein and packed with vibrant flavors.

Ingredients

– Chicken (Source of Protein):
Ample in protein, which is vital for mending muscles.

– Yogurt (with Probiotics):
Includes probiotics that help maintain a balanced gut.

– Juice of lemons (With Vitamin C):
Brings newness and zestiness, and an abundance of vitamin C.

– Garlic (Antioxidants):
Brimming with antioxidants, fosters heart’s wellness.

– Ginger (Anti-inflammatory):
Offers anti-inflammatory advantages, helps with digestion.

– Powdered Coriander (Aromatic Spice):
Imparts a robust flavor; is a source of dietary fiber.

– Cayenne Pepper (Boosts Metabolism):
Heightens taste, may increase metabolic rate.

– Cumin Powder (Aromatic Spice):
Fragrant and flavorful, it’s good for your tummy.

– Garam Masala (Spice Mix):
Grants comfort and intensity, increases metabolic rate.

– Curcumin (Tumeric Powder):
Includes curcumin; possesses anti-inflammatory properties.

Ingredient Quantities

• 1 lb (450g) chicken drumsticks or thighs, skinless
• 1 cup plain yogurt
• 2 tablespoons lemon juice
• 2 tablespoons vegetable oil
• 1 tablespoon garlic, minced
• 1 tablespoon ginger, minced
• 1 tablespoon coriander powder
• 2 teaspoons cumin powder
• 1 teaspoon turmeric powder
• 1 teaspoon garam masala
• 1 teaspoon paprika
• 1 teaspoon cayenne pepper (adjust to preference)
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Chopped cilantro for garnish (optional)
• Lemon wedges for serving (optional)

Instructions

1. In a big mixing bowl, you want to put the following ingredients:

– 1 cup plain yogurt
– 1 tablespoon lemon juice
– 2 tablespoons vegetable oil
– 5 or 6 cloves crushed garlic
– 1 tablespoon minced ginger
– 2 teaspoons coriander powder
– 1 teaspoon cumin powder
– 1 teaspoon turmeric powder
– 1 teaspoon garam masala
– 1 teaspoon paprika
– ¼ teaspoon cayenne pepper
– 1 teaspoon salt
– ½ teaspoon black pepper

Mix these elements wonderfully. More about your marinade in the next paragraph.

2. Add the marinade to the chicken drumsticks or thighs, ensuring each piece is thoroughly coated. Cover the container and refrigerate for at least 4 hours, or preferably overnight, to let the flavors infuse into the chicken.

3. Set your air fryer to 375°F (190°C) and allow it to preheat for roughly 5 minutes.

4. Give the air fryer basket a light coating of cooking spray to ensure that nothing will stick to it during the cooking process.

5. Place the marinated chicken pieces in the air fryer basket in a single layer, ensuring they don’t touch for the best cooking results.

6. Air-fry the chicken at 375°F (190°C) for 20-25 minutes, flipping halfway through, until the chicken is cooked through with very little to no pink remaining inside and browned, even slightly charred, on the outside.

7. To ensure safe consumption of the chicken, the internal temperature must reach 165°F (74°C). A meat thermometer is the best tool to use for this.

8. When finished, meticulously take the chicken out of the air fryer and set it on a plate for serving.

9. If desired, you may garnish the tandoori chicken with chopped cilantro.

10. The meal should be served hot, and alongside it should be lemon wedges, which are an incredibly simple way to amp up the flavor.

Equipment Needed

1. Mixing bowl
2. Measuring cups and spoons
3. Whisk or spatula
4. Garlic crusher or press
5. Knife
6. Cutting board
7. Air fryer
8. Cooking spray
9. Tongs
10. Meat thermometer

FAQ

• Can I use chicken breast instead of drumsticks or thighs?Certainly! Chicken breast is an option; however, the chicken’s cooking time adjustments must be made, as breast meat cooks at a much quicker pace than legs or thighs and should not be overcooked.
• How do I ensure the chicken is well-marinated?It is recommended to marinate in the refrigerator for at least 2 hours, but the flavor infusion is at its best when left overnight.
• Can I use Greek yogurt instead of plain yogurt? Yes, Greek yogurt works well and can add a thicker consistency to the marinade.
• What can I use as a substitute for cayenne pepper?If you want less spice, think about using paprika or not using it at all.
• Should I pre-heat the air fryer?Indeed, ensuring even cooking in an air fryer can be achieved through the pre-heating method of the appliance. This typically involves a 5-minute duration of heating the air fryer to reach the desired cooking temperature.
• How do I prevent the chicken from sticking to the air fryer?Before adding the chicken, brush or spray the air fryer basket lightly with oil.
• What temperature should I set the air fryer to for cooking?Preheat the air fryer to 360°F (180°C). Place the chicken in the basket, set the timer for 20-25 minutes, and cook, turning halfway through.

Substitutions and Variations

For chicken drumsticks or thighs: Substitute with chicken breast; however, it may cook faster than the drumsticks and thighs and be less juicy.
For plain yogurt: Use Greek yogurt for a thicker marinade, or coconut milk yogurt for a dairy-free alternative.
If you don’t have vegetable oil, you can use olive oil or avocado oil as a substitute.
For cayenne pepper: Use chili powder or red pepper flakes as a substitute, adjusting the quantities to suit your desired spice level.
To replace cilantro: Use parsley or chopped mint for a unique flavor alternative; cilantro has no direct substitute.

Pro Tips

1. Marination Time For the best flavor and tenderness, marinate the chicken for at least 8 hours or overnight. This allows the spices and yogurt to penetrate the meat deeply, enhancing the flavor and juiciness.

2. Yogurt Choice Use full-fat plain yogurt for a creamier marinade. The fat content helps tenderize the chicken, resulting in a juicier texture.

3. Spice Control If you prefer a milder spice level, reduce the amount of cayenne pepper. Alternatively, you can increase it for a spicier kick.

4. Air Fryer Arrangement To ensure even cooking, arrange the chicken pieces in a single layer without overcrowding the basket. This allows hot air to circulate properly around each piece, ensuring an even and crisp exterior.

5. Let Rest Before Serving After air frying, let the chicken rest for a few minutes before serving. This allows the juices to redistribute within the meat, maintaining its moistness and enhancing flavor.